New Lens!!

Hi

I have just creted a new lens for anyone that is interested, about losing good old ab flab of course!!! - which i still have plenty of! Enjoy!

http://www.squidoo.com/great-abs-1

Best Ab Workouts For Getting Rid of Tummy Fat - Do They Exist?

Learn The Consequences Of Your Expanding Belly Bulge

New Squidoo Lens!

Hiya!

I have just created my first squidoo lens...

http://www.squidoo.co/belly-fat-1

called Lose Your Belly Fat For Health's Sake. Its all about how dangerous too much belly fat can be, why we have it and how we can get rid of it. Please check it out and let me know what you think!

Still Working Out!

Hi there!

Well i am just checking in to say that i am still going strong with my fitness regime! i am going well with my personal trainer, she has me doing heaps of things i never would have thought of on my own.I am really burning the calories with her, she doesnt let me wimp out of any exercise, even when i think i cant go on, shes there pushing me to my limit, which is great. I've been able to manage going 5 times a week, my mum looks after my little 1 on tuesdays and thursdays so i get to go in the ealry afternoon which is good. I've been going strong also with the truth about abs program (http://thesecret2greatabs.com), i cant believe how my stamch has actually reduced over the last few weeks. It's all comingtogether, its not easy and takes a lot out of me, but i know i am getting the resluts i want.

Till next time :-)